5 Tips for choosing a comfortable school bag for the kids

Choosing the right school bag for the kids is very important. Not only the model, material, and color, the size of the school bag also needs to be considered and adjusted to the little one's body posture. That way, your little one can stay comfortable and avoid muscle pain. Kids usually bring quite a lot of things when they go to school, books, school supplies, and lunch. Backpacks are still the best choice for kids’ school bags, because they are designed so that the load that carried can be supported by the body's strongest muscles.

However, if the kids carry too much weight in a backpack, it might cause back, neck and shoulder pain, as well as posture problems. In order to avoid these various conditions, we should choose our kids backpack wisely.

5 Tips for choosing a comfortable school bag for the kids

Parents certainly don't want their kids to feel back pain or their posture is disturbed due to choosing the wrong school bag. Well, there are tips for choosing a children's school bag that you can try

1. Choose a backpack with the right size

Even though a backpack is the best choice for a child's school bag amongst all kind of bag out there, make sure to choose the right size according to your little one's body posture. A backpack that doesn't fit properly can cause back pain and shoulder pain.

Editor tips: The size of the backpack that is suitable for children is 5 cm hanging above the waist. This is because the lower the school bag from the waist, the heavier the burden that must be carried by the shoulders.

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2. Choose a wheeled bag when carrying a heavy load

If you have to carry a heavy load, choose a school bag with wheels to make it easier for your little one to move. However, make sure your little one doesn't have to go through the stairs to get to their class, because it can endanger their safety when lifting a wheeled bag.

3. Use school bags properly

Make sure you adjust and tighten the two shoulder straps, so that they fit your little one's body. Avoid using a bag with only one shoulder strap as it can cause lower back pain and muscle spasms.

Editor tips: If your child's backpack is equipped with a belt around the waist, make sure you tighten it properly. However, don't be too tight so your little one still feels comfortable.

4. Pay attention to the weight of the school bag

In order to avoid children from back pain, don't let your little one carry a bag that weighs more than 15-20 percent of his body weight. In addition to back pain, a backpack with a heavy load can cause a child's body to bend forward or scoliosis.

Editor’s pick: HUGGER toodler backpack

5. Choose a bag with the right straps and compartments

Choose a backpack with wide shoulder straps and soft padding. This will provide comfort to the child when carrying a school bag. In addition, choose a backpack with several compartments so that the weight of the items can be more evenly distributed. Heavier items should be placed closer to the back, while lighter items should be farther away from the body.

Not only we need to pay attention while choosing the type of school bag, the things inside of the bag also need to be considered. Prioritize the contents of the bag only for school purposes so that the burden of the school bag carried by the kids is not too heavy.

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If the school provides lockers, remind your child to keep a bag or put heavy books there. And if the kids experience numbness, tingling, or discomfort in the arms and legs it might be a result of using the wrong school bag, take him to the doctor for an examination and get the right treatment.